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Yellow pea 500 g

Products > Peas
It is one of the most well-known legumes. Split yellow peas are a great source of easy to absorb and digest protein and it is used as a [...]

Yellow pea 500 g


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Product description

It is one of the most well-known legumes. Split yellow peas are a great source of easy to absorb and digest protein and it is used as a substitute of meat in a vegetarian diet. It contains a great dose of fiber which regulate the work of the digestive system. In the seeds we find Vitamins A, C and those from group B. What is more, there are a lot of minerals like potassium, calcium, phosphorus, iron or folic acid. Split yellow peas are not only used in pea-soups with cabbage, but also for pastries, creams and cutlets.
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Nutritional value:

Nutritional value 100 g For portion
70 g
Portion covers
%*
Energy value 1345 kJ
319 kcal
941 kJ
223 kcal
11%
Fat
and fatty acids saturated
1,4 g

0,2 g
1,0 g

0,2 g
1%

1%
Carbohydrates
and sugars
45 g
0,8 g
32 g
0,6 g
12%
1%
Protein 24 g 17 g 33%
Salt 0,08 g 0,05 g 1%
*Reference intake for an average adultj (8400 kJ / 2000 kcal) Package 500 g contains 8 portions of the product.