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Millet groats 4x100

Products > Groats
Obtained from hulled millet, the oldest cultivated grain species. It is a gluten-free and easy to digest product, so it is suitable for [...]

Millet groats 4x100


Recipes

Product description

Obtained from hulled millet, the oldest cultivated grain species. It is a gluten-free and easy to digest product, so it is suitable for consumption for all suffering from gastrointestinal disorders. Millet contains rare in food products, silica, having a therapeutic effect on joints, as well as the positive effect on the appearance of the skin, nails and hair. Millet has drying properties and anti-virus because “jaglanka” gives the cold and upper respiratory tract inflammation. As the only one of the grits is zasadotwórcza. In addition, a source of B Vitamins (B1, B2, B6), and niacin, minerals: magnesium, iron, phosphorus, zinc and copper. Cooked groats, is a great addition to stewed meats. Ideally suited for thickening soups and casseroles. Ideal tastes sweet with fruit, raisins or yogurt.
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Nutritional value:

Nutritional value 100 g For portion
50 g
Portion covers
%*
Energy value 1474 kJ
348 kcal
737 kJ
174 kcal
9%
Fat
and fatty acids saturated
2,9 g

0,6 g
1,5 g

0,3 g
2%

2%
Carbohydrates
and sugars
68 g
0 g
34 g
0 g
13%
0%
Protein 11 g 5,3 g 11%
Salt 0,01 g <0,01 g 0%
*Reference intake for an average adult (8400 kJ / 2000 kcal) Package 400 g contains 8 portions of the product