Eat healthy!

Buckwheat groats pan cakes with stew

Author: lestello


  • 2 bags of buckwheat groats Lestello
  • 35 dag of shoulder
  • 2 shallots
  • one yellow pepper, one green, one red
  • 10 dag of smoked bacon
  • 5 dag of butter oil
  • 1 tomato
  • 2 cloves of garlic
  • oregano
  • 1 egg
  • 1 tablespoon of flour
  • salt and pepper

A method of preparing

Cut the meat into large pieces, fry in hot oil, add tomato, garlic, oregano and evaporate. Add water to 3 / 4 height of the meat, simmer for about 20 minutes. On a separate frying pan, fry cut into cubes peppers, shallots, bacon. When the meat is ready, add the vegetables and simmer for a while. Season to taste. Cook the groats, cool, knead with egg and flour, season with salt and pepper. Form the pan cakes from the groats and fry in oil. Stew shoud be administered with a groats cakes.