Eat healthy!

Milk from oatmeal

Author: lestello


  • 200 grams of Lestello oatmeal
  • 1500 ml of hot water

A method of preparing

Oat flakes should be flushed with water, and then grind in a blender. The resulting flour pour into a jar and pour in 1500 ml of hot water. Set aside for 30 minutes. After this time shake vigorously with a jar. Contents pour through the dense sieve. Paste the remainder on sieve and squeez with wooden spoon. Ready milk pour into the bottle. This milk can be stored in the refrigerator up to 3 days.