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Recipes

Eat healthy!

Vegetable salad with oats

Added:
Author: lestello

Components

  • 1 green cucumber
  • 1 large tomato
  • 1 sweet onion
  • 1/2 a yellow bell pepper
  • 1/2 a bunch of parsley
  • 1 glass of Lestello expanded oats
  • sauce:
  • salt, pepper
  • olive oil
  • juice from ½ lemon

A method of preparing

Wash and chop the vegetable in fine cubes. Chop the parsley finely. Mix two spoons of oil with the lemon juice and season with salt and freshly ground pepper. Pour over the salad and leave for 10 minutes in the refrigerator. Sprinkle with the expanded oats, mix, and serve.